Goto First, Goto Last

Hi,
Does anyone know if there is a method of easily moving to the top of the listing and likewise the bottom.
I am disabled and holding the mouse button down on the scrollbar usually means I hop out, click a title and get a page I didn't want.
If the facility does not exist, how can I make a request for this to be included in a future release?
Thanks and kind regards,
jB :cool: